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  1. K

    20 Things My Now 82-Year-Old Dad Was Right About the Whole Time

    Twenty-nine years ago, when I was a freshman in high school, my English teacher gave my class a homework assignment entitled, “Advice for a Younger Generation.” The concept of the assignment was simple: Each student had to interview a person who was over the age of 25, gather enough information...
  2. K

    Tips for Visiting Disney World During Spring Break

    Now is the perfect time to start planning your spring break vacation, if you haven't already. If you are considering a spring break trip to Walt Disney World, know that many other families have the same idea. So you'll need to do some strategic planning to make sure you do everything you want to...
  3. K

    Everything to Know about the Magic Kingdom Roller Coasters

    When you think of the Magic Kingdom, you may be picturing the classic attractions that the park is known for - things like it's a small world, the Haunted Mansion, and Pirates of the Caribbean. But, families planning a vacation to the Magic Kingdom at the Walt Disney World Resort should know...
  4. K

    How to Identify Your Core Needs In A Relationship

    We all start relationships because we need to love and be loved, to feel appreciated and safe. But these are not the only basic needs each person seeks in a romantic union. So, what are the rest of the valuable things? The problem is that we can rarely formulate our core needs in a relationship...
  5. K

    Life After Divorce: 17 Pieces Of Dating Advice For Women

    Life after divorce is a mix of so many emotions. It can feel like you are putting out fires all over the place. There are so many things to consider when starting over again after a divorce. Once the dust settles, you may begin thinking about dating. Dating in general is equivalent to a...
  6. K

    7 Couples Therapy Exercises To Try With Your Spouse

    For many couples, going to couples therapy brings up fears of arguing and conflict in the presence of a therapist who then must referee who is right and who is wrong. For many couples, this may have been their experience if the therapist was not skilled in teaching them new tools of...
  7. K

    How To Approach Dating If You’re Too Busy To Date

    Balancing a career, social life, quality time with friends and family, self-care, hobbies, and adequate sleep is enough to keep anyone occupied. How much more if you add dating into the mix? Whew! You may have wondered if you are too busy to date in the midst of a full schedule, even though...
  8. K

    Childhood Friends: When to Stay and When to Move On

    Making friends when you were a child seemed to be much easier than as an adult. Do you remember your first interaction with your first friend? Walking up to someone, saying hi, and from there, you form the foundation with that person who can now be called a childhood friend. Having childhood...
  9. K

    How to Forgive Betrayal in Marriage and Move Forward

    Betrayal as defined by Merriam-Webster is a violation of a person’s trust or confidence, neglect of moral standards, and the revelation of a secret. Betrayal can happen between friends and families but the worst kind is when it shatters a marriage. Unlike friends and families, you can’t simply...
  10. K

    How to Use Conscious Communication to Build Positive Relationships

    Have you ever felt the need to be understood? It’s time to learn the art of conscious or intuitive communication. It focuses on engaging with others by remaining attentive to shared interests and sentiments. A conscious communication definition outlines that it’s committed to concentrating on...
  11. K

    How to Support Your Partner Through a Difficult Time

    It can often be harder seeing our partner go through difficult times than experiencing it ourselves. With difficult times come strong emotions. We can feel helpless in the face of these emotions and not know what to say or do that would help. There is a “magic sentence” you can use that will...
  12. K

    How to Say No to Friends And Family (With Sample Statements)

    Saying ‘no’ can be one of the toughest, most unsavory tasks we undertake, especially when it’s directed towards the people who mean the most to us. You might grasp the imperative of safeguarding your time and energy – they’re finite resources, after all. Still, that comprehension can fade into...
  13. K

    The Ultimate Guide to Questions to Ask a Guy: From Flirty to Deep

    Having the right questions can make all the difference when getting to know a guy, whether you’re building a friendship or exploring a romantic connection. Conversations are more than just words; they’re opportunities to spark curiosity, foster understanding, and build meaningful bonds. This...
  14. K

    Cultivating Mutual Respect: A Guide to Healthy Relationships

    How do you build mutual respect, a quality that everyone values but few know how to cultivate consistently? We know it’s important—whether it’s in our personal relationships or at work—but actually developing and maintaining it can be challenging. This article is here to help you understand what...
  15. K

    Empathy in Action: Techniques to Strengthen Relationships and Well-being

    Empathy is one of those quiet superpowers that can reshape our lives for the better. It isn’t flashy, but it has an impact everywhere—from our closest relationships to the way we interact at work, and even how we perceive our broader society. For example, consider a parent who takes the time to...
  16. K

    Building Lasting Relationships Through Words of Affirmation

    Words have the power to lift us up or tear us down, and nowhere is this more true than in our closest relationships. Understanding how language shapes our emotional connections can make all the difference between feeling deeply loved or feeling disconnected. One of the most potent tools for...
  17. K

    How to Get Over Someone: A Step-by-Step Guide to Moving On with Your Life

    Breaking up with someone is often one of the most difficult experiences we face. It can feel as though your entire world has shifted, leaving you disoriented and unsure of what comes next. But even amid the pain, a breakup can also be a profound opportunity for growth. This journey—one of...
  18. K

    Unraveling the Anxious Heart: A Comprehensive Guide to Attachment, Growth, and Connection

    Attachment theory, pioneered by John Bowlby and Mary Ainsworth in the 1950s, has revolutionized our understanding of human relationships. What began as a study of infant-caregiver bonds has blossomed into a rich framework for understanding adult relationships, revealing how our earliest...
  19. K

    Love Bombing: How to Recognize and Stop Emotional Manipulation

    Imagine being swept off your feet by a whirlwind romance, only to discover it’s a calculated tactic of manipulation. This is the essence of love bombing, a phenomenon gaining increasing attention in the world of relationships. Love bombing is a manipulative strategy where someone overwhelms...
  20. K

    Navigating Narcissism: The Ultimate Guide to Thriving and Self-Protection

    Life can be challenging enough on its own, but when you find yourself entangled with a narcissist—whether in personal relationships or professional settings—the complexity multiplies exponentially. The constant emotional drain, manipulation, and criticism can leave even the strongest individuals...

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